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45 minutes
Up to 1 day
Unlimited
English, French, German, Italian, Polish, Russian
We arrange this trip Every Day
Departure from hotels from 10:00 to 16:00. ( Flexible time )
In a full-body massage, a therapist will massage the entire body during a therapeutic massage. Sessions typically last a minimum of 50 minutes which allows enough time to work over all the major areas of the body like the back, shoulders, legs, feet, arms, hands, and neck.
The benefits of massage:
1: normalization of tension in overworked or chronically tense muscles
2:faster recovery of tired muscles
3:elimination of sensory hypersensitivity and pain caused by stress (trigger points);
4:reduction or complete elimination of pain caused by an imbalance in the tension of muscle groups
5:elimination of pain in the head and neck caused by excessive tone of the paraspinal muscle
6:acceleration of cellular metabolism
7:improving the natural processes of cleansing cells from toxins
8:weakening and increasing the flexibility of the vestibular apparatus
9:improving well-being by increasing the secretion of endorphins
10:improving the appearance of the skin and removing exfoliated
11:reduction or elimination of edema and prevention of their formation
12:easier distribution of nutrients in the body
13:acceleration of the regeneration of muscles and joints after intense training (helps to remove lactic acid)
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